World Health Day: 7th April

Today is a World Health Day.

Wishing Good Health to a Billion People!

It is a day that the human beings should focus on their health and explore ways to improve their health in every aspects of their lives.

World Health Day 2009 focuses on the resilience and safety of health facilities and the health workers who treat those affected by emergencies. Events around the world will highlight successes, advocate for safe facility design and construction, and build momentum for widespread emergency preparedness and and this year is the 60th anniversary of WHO or the World health Organization. Every year this day is observed as World health day, and organized around a predetermined theme to raise awareness of key global public health challenges.

While World Health Day may not have that much relevance in the developed nations, it has a lot more relevance in the poorer nations, where people struggle to get the most basic health care, including healthcare professionals and medicines.

Good health is the greatest asset for any human being to have because life will not be sweet if you are rich but sick!

Above all, try and free yourself daily for a few minutes. For about 30 mins everyday, be alone, stop thinking be SILENT, forget yourself and free your mind and body and connect to your inner being.

Another name for this is MEDITATION!

Do your meditation daily and try to connect to our God and the Universe.